• Dr. Jim

Turmeric Ginger Tea

If you're looking to change up your evening drink and add in some health benefits, start boiling some water and give this recipe a try.

1 inch knob of ginger sliced or grated

1 inch knob of turmeric sliced or grated

1/8 tsp of black pepper

1 wedge of lemon squeezed

1 tsp of honey

Boil water and and all the ingredients. Let the ingredients sit for 5-10 minutes and enjoy!

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